2013 | Water Damage Guide - Part 31
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Experience Greater Resilience -- Take Managing Your Moods Off Your To-Do List
It is easy to get attached to the feeling of a good mood. It is understandable to want try to hold on to a good feeling or try to recreate it. Self-help and mainstream psychology focus on teaching techniques to help us control and manipulate our moods so we feel good. They create an illusion of vulnerability by teaching us something is wrong when we are in a low mood, and we should try to change ... Read News
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