Friday, May 8, 2015

How To Self Help Depression

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Frank Blood has been caring for his wife for more than 15 years, but he doesn't feel sorry for himself. The 69 year-old Bolingbrook, Illinois, resident can attribute his positive caregiving experience to a firm commitment to self-care. Then he relies on a support system of friends and his religious faith to get him through any rough patches. ... Read News

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Looking for self-help strategies for social anxiety? Learn about breathing techniques, conquering negative automatic thoughts, and facing fear. About.com. Food; Health; Home; Money; The Clinical Research Unit for Anxiety and Depression at the University of New South Wales in Sydney, ... Read Article

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Forget Denmark: The United States Should Emulate Canada
America’s neighbor to the north has an admirable —and achievable—set of policies for helping those who are down on their luck. ... Read News

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